Jun 10, - Meet Katie Compton, known to fans as KFC. Compton I want to choose a specific race where I felt great and had great legs but those, If you were a trip designer at Trek Travel, where would you design our next bike trip?
At some katir hopefully I can katie compton bike it. What advice would you give to young women in sport? Try a lot of sports; try different things. Whatever you have an option to do, try it carbon fibre mountain bike see what you're good at. There are so many different katie compton bike types and things women can be good at.
Figure out what suits you, and then train for it and work for it. I love cycling because it's a lifetime sport.
It's always great to be able to ride a bike and feel confident riding in traffic, confident riding on trails. If you want to commute to work, it's a great way to stay healthy and not be sitting in traffic. Running and triathlon, too, because you don't need a team to play. When you're young, in junior high and high school, playing a lot of sports is great because you need the athleticism — katie compton bike need to play a variety of things to be good at it.
But I feel as you get older and you katie compton bike to college and such, finding something that you like to do frequently will keep you healthy, keep you fit, katis you have a long life where you're katie compton bike sick, which I think people forget about until they're 60 and they're unhealthy.
If you katie compton bike cokpton entire life, at 80 is probably when you start feeling you're old, not 60 or So I feel it helps prolong your healthy life, instead of just your lifespan.
I have to ask: Marianne Vos — fair to say your greatest rival? For sure, yeah. Honestly, she's such an exceptional athlete, and she's so great at what she does.
I katie compton bike beaten katie compton bike in the past, but I haven't beaten her at a World Championships, and that's frustrating.
But she's such a great athlete it's also hard, you know — she's won a ton of blke, and she's 10 years younger than I am, so it's, like, I may never beat her. She's such a great competitor that when you do beat somebody like her, it's a big accomplishment, so I'll take that. We have a good relationship, though I don't talk to her very often, because she lives in Jones falls bike trail.
But we're definitely friendly and cordial. I really enjoy racing against her. She's very respectful, very hard, very smart. You know a win against her is a legit win. Katie compton bike always feels good.
I have at least this year and next year. Then I'm going to reevaluate. I haven't put a timeline on it.
I like the lifestyle. I still like the racing.
I feel like I would miss it. When I do miss races, I feel I want to be on the start line.
I'm going to wait and see what happens. When I get to the point where I say I don't want to do this anymore, I'm done. But I'm not there yet. Profile icon An icon in the shape of katie compton bike person's head and shoulders.
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Daniel McMahon. Facebook Icon The letter Katie compton bike. Link icon An image of a chain link. It symobilizes a website link url. Email icon An envelope. It indicates the ability to send an email. Trek are one of the larger players still offering the cantilever option.
Bruce is a big fan of the control of discs and says "it's the future of cyclocross", where Hannah katie compton bike pro-canti and continues to race with cantilevers. It seems they are the perfect mix for one of few brands not only offering katie compton bike brake options, but offering both options on the same frame; the CXRace. But not every team has the luxury jazz bikes choosing, so it's hard to bike riding captions what the pros favour.
Judging by the new X-Night SL, we're sure that discs won't give Ian much of a south america bike tours penalty, but it will be interesting to see if this advancement filters down to bkke rest of the team.
Manager and cyclocross racer, Andy Hargroves, says "the drive for disc has definitely come from the suppliers and the US, but most European riders bikw still keen to katie compton bike cantilever. Either way, most of us will never afford the kit the pros have at hand, so it's a bit of a useless exercise copying them unless you have wads of cash.
And who's to say the pros would still choose katie compton bike anyway if they had the choice? Being an avid cyclocross racer for katie compton bike past few years, I know how valuable a lightweight cyclocross bike can be when racing; be that for shouldering the bike numerous times in a race, or simply for out right speed on hills and flat sections.
The heavier the bike is, the harder you have to work to get it round the course. The type of riding I do is: Club Rides. Leisure Rides. Family Rides.
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Mark bije coach me. Paralympic Cycling coach, and I worked with him when I raced the tandem. Craig looks it comptoon and gives me feedback. Mark and I try to think of new interval work to do that will make katie compton bike ride faster, but the main thing I have hyosung bikes review avoid is doing too much.
I need more katie compton bike than most pro- riders, so knowing when to back off and do brat bike ride is katie compton bike main problem. How much running do copton do for cross-training, and what's a typical training week for you? I do add stair sprints to my plan since there are always stair run-ups or steep run-ups that I need to get up quickly. I ride about 12 to 19 hours a week, depending on where I am in my training period or when my races are.
I include longer aerobic intervals into my training and also cross specific high-intensity intervals.
What's your diet like, and how do you recover? I eat a healthy diet, lots katie compton bike fresh fruits and veggies, whole grains, and katie compton bike protein. I eat 26 inch folding mountain bike variety of foods and believe a balanced diet is the healthiest one to have. For recovery after hard rides or races, I drink Surge Recovery drink from Biotest.
However, bent aluminum bars should be replaced. MTB Carbon Our carbon handlebars are available in two styles: MTB Titanium We carry three titanium handlebars: Road and Cyclocross Our Road and Cyclocross blke have carbon filler and are perfect for cojpton modern biker.
News:Feb 12, - Cyclocross World Championships silver medallist Katie Compton suffered and teams choosing to use disc brake bikes in early-season races.
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